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WE EXPERIENCE OUR TRAUMAS IN THE CONTEXT OF RELATION & NEED COMMUNITY TO HEAL OUR TRAUMAS...

JMW

JOSHUA MICHAEL WENNER

EMOTIONAL RESILIENCE PROVIDES TRAINING TO NAVIGATE THROUGH THE MESSY PARTS OF LIFE, TO STUCK IN GRIEF & TRAUMA TO THRIVING IN PEACE & FREEDOM.

EMOTIONAL RESILIENCE TRAINING

PROGRAMS | WORKSHOPS | RETREATS

We all go through loss. Every human on the planet yet none of us were given tools to understand or deal with our pain. Most of us are walking around with unprocessed grief & since we shove down our pain we are shoving down our joy & are in a constant state of pain. Learning to make peace with our grief & trauma teaches us to make peace with our childhood wounds. This foundational tools allow us to be more powerful leaders, more powerful partners & more powerful parents.

JMW

JOSHUA MICHAEL WENNER

THE PROBLEM

  • When we experience a traumatic event that emotionally affects us we need to be able to feel the body’s emotions in order to process the emotion to get back into a state of integrated homeostasis.

  • Without this fundamental skill, we stay stuck in our heads looping the trauma and numbing the emotional pain in our body through addictions, depression, anxiety, PTSD, chronic stress…

  • With the current stigma as to how to process emotions combined with the lack of awareness & training the pain can become so unbearable people turn to suicide.

Healing happens by learning a new set of tools to;

1.) Become more aware of our wounds, trauma’s & losses and how they may still be affecting us

2.) Self regulate & move from an activated self-protective fight/flight or freeze state to a regulated calm, peaceful & self-aware state.

3.) Take inspired action to set a boundary, apologize, express emotion, say I’m sorry/I love you or yes/no/etc.

THE SOLUTION

    • 1.  ERT provides tools & frameworks to heal past grief & trauma through one of these ways. 

    • 2. Online course - coming soon

    •       - This course is designed to walk you through the basic framework to identify past grief & trauma from your past, the science to understand how it’s still affecting you & new tools to become aware of when your nervous system is activated   & how to regulate your nervous system to a more resilience state.

    • 3. �

    • 4. Surviving To Thriving Relationship Mastermind 

      •       - This course is designed to help the couple who wants to heal together. This course is designed to walk you through the basic framework to identify past grief & trauma from your past, the science to understand how it’s still affecting you &               new tools to become aware of when you & your partner's nervous system is activated & how to regulate you & your partner's nervous system to a more resilience state. Couples that regulate together stay together. 

    • 5. Men’s Retreat 

    • 6. Women’s Retreat - coming soon

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Testimonials

Sonny Snodgrass

Firefighter 

Derek Reid

Firefighter Reno, NV

By far and away the MOST important training I’ve ever received as a fireman, a father, a husband, and a friend. The power of perspective, love, gentleness, and kindness are all illuminated in this journey that starts and ends within yourself. These are the tools for emotional health and wellness. These are the tools for emotional freedom.

This was a “REAL” men’s retreat!!! I have attended other men’s retreats but this was truly as real as it gets. A soul awaking experience! The trust and honesty that Josh was able to guide these men into really helped open up our inner most hurts and fears. This led to process through use of practical tools and concepts that led to personal growth. Truly an amazing and centering experience. Josh’s model is paying it forward supporting those that support others in our Firefighter Peer Support Programs. Men who experience trauma, hurt, grief, and loss can truly benefit from this experience as well as those that desire an awakening of the masculine soul.

JMW

JOSHUA MICHAEL WENNER

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"TO FORGIVE IS THE HIGHEST, MOST BEAUTIFUL FORM OF LOVE. IN RETURN YOU WILL RECEIVE UNTIL PEACE & HAPPINESS".

--ROBERT MULLER

JMW

JOSHUA MICHAEL WENNER